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Retreats

Mount Pleasant, Waitaha Canterbury

Our selection of guided wellness retreats located 15 minutes from central Christchurch, tailored to meet your individual needs and preferences.

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Treatments on offer, available on premises (or within 5 minutes)

yoga, rebirthing and breathwork sessions, infrared sauna, hyperbaric oxygen chamber, hill and beach walks, 'The Work' by Byron Katie, meditation, red light therapy, massage, colonics, catering or fasting with broths, yoga, salt baths, private sound healing sessions, beauty and skin treatments..... and more.

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Cleanse Retreat

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3x days and nights

Includes: accomodation, salt baths, sauna and plunge daily, colonics, fasting and broths, breathwork and bodywork and a choice of therapies to assist. Room.  For one or two persons. (Share room)

The Cleanse retreat is co-facilitated by Back Door Spa in Sumner. 

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Refresh & Reset Retreat

2+ days and nights 

Includes: accomodation, breathwork, infrared sauna, Processes of enquiry into  self and life, and a personalised selection of therapies to assist (see above for what we offer). Self catered or catered option. From $990.00

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Immersion Retreat

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5-7 nights as required

Take time out to reset, reconsider, forgive, let go, take time to  go within while supported and nurtured.

A personalised programme which  includes a selection of therapies (see above for what we offer). POA​

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